Saw this this morning.
Running overrated
Pitcher Bronson Arroyo was shaking his head after a morning session in which he had to run a mile on the elliptical machine in less than 7 minutes and 30 seconds.
"They're trying to kill me," he said. "I did it in seven minutes, but my back will lock up for a week.
"Running for pitchers is the most overrated thing in baseball," he added. "The only time we run is from first to third and we don't even have to do that in the American League."
One mile in 7 minutes? Ick! I'd be pissed too.
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